The Pitfalls of Perfectionism: Why Perfectionist Thinking is Not Helpful

Perfectionism is a trait that many people aspire to possess, believing it to be a path to success and excellence. Most dieters and restrained eaters are perfectionist thinkers. Intuitive eaters are flexible thinkers. Beneath the surface, perfectionist thinking can often do more harm than good. In this article, we will explore why perfectionism is not as helpful as it may seem and how it can hinder personal growth and well-being.

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