Embracing Your Unique Body Image: A Journey Towards Intuitive Eating
- alison489
- Jan 31
- 3 min read
Updated: Feb 14
Body image refers to how we perceive, think about, and feel towards our bodies. It's not merely about physical appearance but also encompasses our emotional and psychological connection to our bodies. A positive body image involves feeling comfortable and accepting of our unique bodies, regardless of whether they align with societal beauty ideals.
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